Detox and Diet Your Way to Health In The New Year!

With the start of the New Year and after all the holiday partying is done, most people turn to making a fresh start and making resolutions.  You resolve to lose weight and become more fit in time to hit the beaches and bike paths when the weather improves by spring and summer.

Unfortunately, most of you will take these worthy resolutions and then try to achieve them using popular fad diets, starvation diets, cleanses, and juice fast programs which are neither healthy or lasting – you “heard” someone lost 10 pounds in a week for example, so you want to try it. What you didn’t hear about was what happened in the month or two after these “success” stories. Even though some of these people may be able to lose impressive amounts of weight in a short period of time, they usually gain it right back. These short-term weight losses often come at a high price – health and wellness.  Worse, when combined with unrealistic exercise programs, they can become downright dangerous.

Of course, the ultimate problem with these diets is that they don’t work because they are not health-based and don’t last.  If you are counting and reducing calories, you will slow down your metabolism and slow down your energy because you enter “starvation mode” and your body naturally conserves energy – which is the last thing you want to do when beginning an exercise program.  You can lose valuable muscle tissue by not providing adequate nutrition and wear your body down.  Calorie counting is only a small part of the equation and is the wrong approach.  Eating the right foods for you and your microbiome (gut bacteria) is where the new science of weight loss has been proven.

You do not want to become a “Yo-Yo” dieter, constantly going on and off diets, with your weight rapidly fluctuating up and down like a Yo-Yo.  This can do damage to your body’s hormonal and adrenal systems – and can make it much harder to achieve your weight and fitness goals in the end.

So what’s the best program to adopt to become healthier and trim down those extra pounds?  A complete bio-detox program that is clinically proven and designed to improve your digestive system and reduce overall body inflammation.  In short, it’s a program based on improving your health and bringing your overall health into balance, not just counting calories.  After all – all calories are not created equal – a calorie in a fast-food burger, fries, or soda is much different than a calorie in a healthy protein shake, smoothie, avocado, or wild salmon.

“If you don’t take care of this the most magnificent machine that you will ever be given…where are you going to live?” ― Karyn Calabrese

Three Step Bio Detox Program

Developed by Abbas Qutab, MD, DOM, DC, Ph.D for his own highly successful clinical practice, this three-step Bio-Detox program is considered by many to be the gold standard for Metabolic Detoxification against environmental toxins and is utilized by thousands of physicians and clinics to help people achieve optimal wellness.  Dr. Qutab holds Medical, Chiropractic, and Oriental Medicine degrees as well as a Ph.D. in Ayurvedic Medicine.

His integrative, holistic approach combines the best of eastern and western medicine. Dr. Qutab’s integrative philosophy has been recognized by international organizations including the World Health Organization. He is one of the few physicians in the U.S. who has been awarded an honorary Sc.D. from the World Health Organization Charter University for his work in promoting alternative medicine.

Don’t try to starve yourself on a calorie-counting “diet” or risk damaging your health with unsafe and unproven detox programs! The Three-Step Bio-Detox program includes an easy to follow step-by-step anti-inflammatory diet with menu options for 10 days, recipes and detox supplements. This detox was formulated to be easy to use and follow to eliminate toxins from your body, restore health, reduce sugar cravings and inflammation while encouraging metabolic cleansing of your colon and liver.

If you experience sugar cravings or inflammatory disorders (arthritis, allergies, asthma, muscle aches and pains), headaches, depression, digestive issues, IBS, chronic backaches, PMS/menopause symptoms, anxiety, insomnia, celiac disease, eczema, or muscle weakness, these may be indicators of toxic overload and a need to purify your system of toxins.

Once you complete this program, you will experience a greater sense of well-being, increased energy, reduced sugar cravings, weight loss and healthier looking skin without feeling deprived. More importantly, you will give your body and mind a fresh start and good foundation to begin to permanently improve your health and adopt a new ongoing diet and lifestyle to achieve lasting weight-loss, increased energy, vitality and appreciation for life.  It is a solid foundation to build up the new, healthier you!

Step 1: Decreasing Inflammation to address structural problems, hidden food allergies and acute/chronic inflammation with complete instructions for eliminating inflammatory foods from your diet.  (This step normally lasts 7 days but can be increased to 14 to 30 days for acute conditions.)

Step 2: Metabolic Cleansing to address toxic overload, harmful bacteria, heavy metal toxicity and leaky gut by controlling the underlying cause of pain and inflammation, removing toxins and repairing the liver and digestive tract. (This step usually lasts 10 days.)

Step 3: Regeneration and Repair to address two of the most common underlying causes of chronic health challenges – cell malnourishment and joint damage.  (this step typically lasts 30 days and can continue as desired).

A good detox cleanse is the perfect way to start a new diet.  I can help you all along the way.  Once you have entered Stage 3, I can put together a lasting weight-loss diet program based on the latest research involving short-term ketogenic diets and long-term low-inflammatory probiotic diets. Probiotics are your good gut bacteria friends who keep you feeling good, thinking sharp, and staying thin! It’s good to have friends like that!

The supplements for this detox were specifically chosen by Dr. Qutab and are manufactured by Biotics Research, a family-owned company with over 35 years of product research and experience. Biotics maintains complete control of its raw material selection process and conducts advanced testing on all materials throughout the entire process in its state-of-the-art manufacturing facility.  Biotics only distributes its products through healthcare professionals. I know and trust this company implicitly.

It all begins with you – just by making the decision to begin a health program you have already engaged your most potent weapon in your fight for health – your mind, and all the positive forces that you can unleash towards becoming the best YOU that you can be!

If you are interested in this detox program, please contact me at info@thehappyholistic.com for a special New Year’s rate – 25% OFF! Remember, there is no other moment than this one RIGHT NOW – and what you do with it!

 

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This entry was posted in Allergies, ANTI-AGING, Brain Health, DIET, Energy, IMMUNE SYSTEM, Junk Foods, Nutrition, Sugar, Weight Loss and tagged , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

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